Tuesday, November 10, 2009

Quitting Smoking

I quit smoking two weeks ago thanks to coming down with the flu. It's been easier than I thought, the first five days I was in bed with a fever and headache so smoking didn't even cross my mind. Now I'm busy coughing up years of phlegm buildup which makes me really not want to smoke again. I never had smoker's cough until after I quit.
So I've been cruising different websites looking for suggestions to help clear out the lungs faster and this is what I've found:
Drink a lot of water to help flush out the toxins.
Eat healthy, increase fruits and veggies.
Vitamin A may be linked to healing the lungs after quitting smoking.
Avoid sugar. This one is tough because I am experiencing the blood sugar drops they say is a pretty standard side effect to quitting smoking.
My next Internet search: I think I'll look for some carrot cake recipes. A dose of vitamin A and a bit of sugar sounds good to me.
Posted by at

16 comments:

  1. S1nnermanNovember 10, 2009 at 3:45 PM

    I'm trying to quit ... much harder than I thought it would be. Can you give me your flu please? :)

    ReplyDelete
  2. KittenNovember 10, 2009 at 6:18 PM

    lol sure come on over and i'll cough on you. i'm pretty sure it was the swine flu, so maybe there will be an outbreak where your at..:)

    ReplyDelete
  3. S1nnermanNovember 10, 2009 at 7:51 PM

    Sounds good to me! I can get a few days off work, quit smoking, catch up on movies, eat ice cream and dream about owning a new car! You feeling better now you're off the smokes (and flu-less)?

    ReplyDelete
  4. KittenNovember 10, 2009 at 11:01 PM

    i am feelng better, just the pesky cough, but it is getting less and less. I'm working my way through the Dexter series and a box of chocolate cookies. Good times. :)

    ReplyDelete
  5. AnonymousMay 18, 2013 at 5:15 PM

    Hello there! I know this is somewhat off topic but I was wondering if you knew where I could get a captcha plugin for my
    comment form? I'm using the same blog platform as yours and I'm having trouble finding one?
    Thanks a lot!

    Also visit my page :: Beta Force Muscle Solution

    ReplyDelete
  6. AnonymousMay 18, 2013 at 9:21 PM

    Greetings from Florida! I'm bored to death at work so I decided to browse your website on my iphone during lunch break. I enjoy the info you provide here and can't wait to take a look
    when I get home. I'm surprised at how fast your blog loaded on my mobile .. I'm
    not even using WIFI, just 3G .. Anyways, fantastic blog!


    Here is my web page Xtrasize Male Enhancement

    ReplyDelete
  7. AnonymousMay 19, 2013 at 12:16 PM

    Hey there, You have done an incredible job. I will definitely
    digg it and personally suggest to my friends.
    I'm confident they'll be benefited from this web site.



    My web-site: Online pay day loans

    ReplyDelete
  8. AnonymousMay 19, 2013 at 3:37 PM

    Very nice article, exactly what I wanted to find.

    My blog ... http://leparfaitblog.com/

    ReplyDelete
  9. AnonymousMay 19, 2013 at 8:31 PM

    This site was... how do I say it? Relevant!! Finally I've found something which helped me. Thank you!

    My web-site: musclerevxtremereview.com

    ReplyDelete
  10. AnonymousMay 19, 2013 at 9:01 PM

    Hey! This is my first visit to your blog! We are a group of volunteers and starting a new project in a community in the same niche.
    Your blog provided us useful information to work on.
    You have done a outstanding job!

    Feel free to visit my blog post: buygarciniacambogianow.net

    ReplyDelete
  11. AnonymousMay 20, 2013 at 2:25 AM

    Hello friends, its wonderful piece of writing concerning
    tutoringand fully explained, keep it up all the time.


    Look at my weblog :: Online Home Career

    ReplyDelete
  12. AnonymousMay 25, 2013 at 3:23 PM

    Right away I am going away to do my breakfast, afterward having
    my breakfast coming yet again to read more news.

    Check out my weblog; Power Precision Muscle building

    ReplyDelete
  13. AnonymousMay 25, 2013 at 10:05 PM

    I comment when I especially enjoy a post on a blog or I have something to valuable to contribute to the discussion.
    Usually it is triggered by the passion communicated in the post I looked at.
    And after this post "Quitting Smoking". I was excited enough to create a thought :
    -P I actually do have 2 questions for you if it's allright. Is it simply me or does it look like like a few of the comments come across like they are left by brain dead folks? :-P And, if you are writing at additional sites, I'd like to keep up with you.

    Could you make a list the complete urls of all your shared
    pages like your Facebook page, twitter feed, or linkedin profile?


    my web blog: Test Force Xtreme And Lean Muscle X

    ReplyDelete
  14. AnonymousMay 26, 2013 at 9:46 PM

    Write more, thats all I have to say. Literally, it seems as though you relied on the video to
    make your point. You clearly know what youre talking about, why waste your intelligence on just posting videos to your weblog when you could
    be giving us something informative to read?

    My web blog - Sapphire Ecig Reviews

    ReplyDelete
  15. AnonymousMay 27, 2013 at 2:45 PM

    Thanks for sharing such a good opinion, paragraph is nice, thats why i have read it fully

    Here is my website Garcinia Cambogia Extract

    ReplyDelete
  16. AnonymousMay 27, 2013 at 2:59 PM

    Does your website have a contact page? I'm having trouble locating it but, I'd like to shoot
    you an email. I've got some suggestions for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it grow over time.

    Take a look at my web site Lift serum pro

    ReplyDelete

Subscribe to: Post Comments (Atom)